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Joyful Body Yoga

Pregnancy Yoga & Hypnobirthing

Hypnobirthing

Course OR Workshop

Yoga & Hypnobirthing? A course or workshop? What should I choose? I'm often asked the difference between the Hypnobirthing course and the Calm Birth workshop. ...
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Fertility and Conception

The use of restorative yoga and Access Bars® therapy can support women and men with fertility and conception on the path to pregnancy. Restorative Yoga ...
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Feeling Nervous About Childbirth?

Feeling nervous about childbirth? Will the pain be too much? I’m not going to lie to you: Childbirth is not pain-free. However, fearing the pain ...

Positive Birth Affirmations

Affirmations (meaning a statement said with confidence about a perceived truth) have helped many women make both pregnancy and birth more calm and confident. An ...

Top 10 birth partner tips

A confident and supportive father can make an enormous difference to the birth of his child. He will be producing the hormones of love, which ...

Hypnobirthing Videos

Have you been wondering what hypnobirthing is all about? Or practicing hypnobirthing techniques and ready to see them in action? Here are some hypnobirthing videos ...

Why choose Hypnobirthing?

Why choose Hypnobirthing? Hypnobirthing enables you to work with your body to release fear and negativity, so you can come into a space that is ...
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