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Joyful Body Yoga offers Pregnancy yoga with Hypnobirthing in Waterloo (near the Young Vic) [map]

Pregnancy and Birth can be calm, relaxed and enjoyable when you work with your body.

Would you like to learn how to make this a possibility?

Check out our class schedule and mums birth stories and testimonials


Pregnancy Yoga Class

This unique Joyful Body Birth class combines yoga and some hypnobirthing techniques

what is pregnancy yogaThis weekly feel good yoga class for expectant mums can help you in being more comfortable during the emotional and physical changes that take place during the second and third trimester. Introducing you to some effective hypnobirthing techniques to release fear and build confidence during birth.

No experience is necessary you can join us anytime from 20 weeks and practice right up to your birth. You get to be part of a supportive network of pregnant women during this wonderful and exciting time. Read more about this class…

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Birth Prep Workshop

Practice with your partner so that they can be there for you

couples_workshopThis birth preparation workshop is a great addition to the pregnancy yoga class. It gives you and your birthing partner time to practice the techniques together. These techniques are proven to help release fear and enable you to give birth in the way you are designed to…calmly, naturally.

This 2 hour workshop will simplify things as we get straight to what is required to help prepare you for the birth of your baby. Giving your birthing partner a chance to get involved and be there for you. During this workshop you will practice together for a relaxed and positive state of mind. Read more about this workshop…

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I had a beautiful birth, such a wonderful memory and I know the majority of that was due to your great classes and support. Just one paracetamol and a relatively short birth, which was amazing. I used your tips and ensured I followed my bodies lead the classes worked wonders in helping me get into my own birth zone. Thank you Jayne! Read more testimonials