Joyful Body Yoga

Pregnancy Yoga & Hypnobirthing

birthing partner tips

What is Pregnancy Yoga?

So, what is pregnancy yoga? And why you should practice.. Much like other types of childbirth-preparation classes, pregnancy yoga (or prenatal yoga) is a multifaceted ...

Birthing Partner Tips

What tips would you give a birthing partner? The following birthing partner tips are from a group of 15 women who had given birth in ...