Skip to content
joyful body yoga logo

Joyful Body Yoga

Pregnancy Yoga & Hypnobirthing

birth breathing

I offer access bars london

Feeling Nervous About Childbirth?

Feeling nervous about childbirth? Will the pain be too much? I’m not going to lie to you: Childbirth is not pain-free. However, fearing the pain ...

How to Breath during Early Labour

Learning how to breathing correctly can help you stay calm and focused during labour and prevents unhealthy breathing such as hyperventilation (breathing too quickly and ...
Scroll To Top