Congratulations on your pregnancy!
By letting go it all gets done
~ Lao Tzu
My name is Jayne Micallef, I’m a qualified Pregnancy Yoga and Hypnobirthing teacher & Coach with over 10 years’ experience in empowering expectant mums for a calm birth.
I first began teaching this popular pregnancy Yoga class in London Waterloo in 2008 – it’s still running today. Combining yoga with proven mind-body hypnobirthing techniques for childbirth. Because this works so well I decided to start offering this locally, I live in East Croydon.
I also created couples a Calm Birth Workshop this gives you and your partner knowledge and ‘know-how’, most importantly, it empowers you both. Its remarkable what effect Hypnobirthing has for couples when they dispel the uncertainties and common misconceptions traditionally associated with childbirth, it helps them move away from fear and towards a more natural calm birth.
It is my target with Joyful Body to provide you with the tools and techniques that create an empowering birth experience and more conscious-awareness with Access Bars®
What if being more conscious with your body and the choices you make is the secret to happy birthing? And more conscious parenting?
If you’re looking for safer, easier, more comfortable birthing – you’re in the right place!