Joyful Body Yoga

Pregnancy Yoga & Hypnobirthing

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"Books & Audible to Create a Calm and Confident Experience"

Great for home practice, ideal gifts to create a calm and confident birthing experience and to care for your baby.

BOOKS & CDs

yourbaby

Your Baby Week by Week

41BSXPIuObL

Positive Birth Book

61rsWZX3VuL

The Hypnobirthing book with MP3

61rsWZX3VuL - Copy

The Hypnobirthing book

518G+So26ML

The Hypnobirthing Book + Hypnobirthing Relaxation CD

41ISY6Qd5+L

The Hypnobirthing Book & Complete Antenatal Relaxation Collection

41skatjLSbL

3 CD Antenatal Hypnobirthing Relaxation Collection

313xESe7NHL

Hypnobirthing Peace and Relaxation – Positive Pregnancy & Birth

31vpkvR+iNL

Fear Release Birth Preparation CD

41mLPKcRs1L._SX326_BO1,204,203,200_

Inducing Labour – Making informed decisions

41KXkJd1-rL

Breech Birth – What are my options?

41UNde+fFVL

Why Home Birth Matters!

61pR7c5nDZL._SL1000_

Breech Baby CD – Comfort & Reassurance

51E5Y2ZytDL

Caesarian CD

61RncQUrZzL._SL1410_

3 CD Postnatal Hypnobirthing Relaxation Collection , Support with your new baby

31X5wMDJQOL

Breastfeeding Support CD

61wvYeCFK9L._SL1000_

Support & Confidence – Relaxations for a New Mother

51nyeQibO+L

Calm and Control – Amidst the Hurly Burly of Family Life CD

yourbaby

Your Baby Week by Week

41BSXPIuObL

Positive Birth Book

61rsWZX3VuL

The Hypnobirthing book with MP3

61rsWZX3VuL - Copy

The Hypnobirthing book

518G+So26ML

The Hypnobirthing Book + Hypnobirthing Relaxation CD

41ISY6Qd5+L

Your Baby Week by Week

41skatjLSbL

3 CD Antenatal Hypnobirthing Relaxation Collection

313xESe7NHL

Hypnobirthing Peace and Relaxation – Positive Pregnancy & Birth

31vpkvR+iNL

Fear Release Birth Preparation CD

41aLYQjc+hL

Inducing Labour – Making informed decisions

41KXkJd1-rL

Breech Birth – What are my options?

41UNde+fFVL

Why Home Birth Matters!

61pR7c5nDZL._SL1000_

Breech Baby CD – Comfort & Reassurance

51E5Y2ZytDL

Caesarian CD

61RncQUrZzL._SL1410_

3 CD Postnatal Hypnobirthing Relaxation Collection , Support with your new baby

31X5wMDJQOL

Breastfeeding Support CD

61wvYeCFK9L._SL1000_

Support & Confidence – Relaxations for a New Mother

51nyeQibO+L

Calm and Control – Amidst the Hurly Burly of Family Life CD

Feeling Nervous About Childbirth?

I offer access bars london waterloo

Access bars® can assist you in releasing the build-up of fear and anxiety that can often occur during pregnancy. Each bars session clears the emotional overwhelm allowing a sense of peace and calm in your mind and body. Highly recommended during pregnancy as this will dissipate the build-up of thoughts, feelings and emotions about childbirth.

In addition, other benefits include feeling happier, a dramatic reduction in stress, a greater sense of peace and improved confidence. Especially relevant is the contribution to your baby being less programmed and more conscious.

Ready for a great nights sleep? 

Session duration: 75 minutes