"Books & Audible to Create a Calm and Confident Experience"
Great for home practice, ideal gifts to create a calm and confident birthing experience and to care for your baby.
BOOKS & CDs
Healthy Yoga for Everybody
This weekly yoga in-person class helps relieve the pressures of modern living. Its emphasis on soft, flowing movements and asanas can help increase energy levels, ease back pain, and wash away stress.
Designed for all abilities and fitness levels, it is suitable for everybody looking to enjoy the many benefits of movement, breathwork and stretching for their health and well-being.
We're back! This popular class will commence again in London Waterloo starting January 2024.