Hypnobirthing Course Croydon – For The Best Birth For You And Your Baby
Many mums-to-be are now referred to hypnobirthing by midwives because they have seen its successful results.
This Hypnobirthing course teaches you how-to work with your body during childbirth as a result eliminating fear and tension. Hypnobirthing gives you the knowledge and the tools to have the best natural child birth for you. Most of all, releasing fear and learning to trust your body, your instinct, and your baby. In order to do this, you need information, knowledge and practice.
In addition a hypnobirthing father is knowledgeable and as a result able to support you during birth. He is a huge asset in the birthing room, and many mums say, ‘I couldn’t have done it without him.’ And you have practiced which brings you closer together, and he knows he has played an important part in how his baby enters the world. This can deepen your relationship as a couple, and his relationship with your child.
The Hypnobirthing Croydon Course
What are the Benefits of Hypnobirthing?
The benefits to you are obvious, but the long term benefits this can be to your baby cannot be over-estimated.
When should I start?
You can start at any time from your 20th week, and 2 or 3 months before birth seems like a popular choice.
How many couples are there in the group?
The size of the groups vary, it’s lovely to do HypnoBirthing in a group because you can meet other expectant couples, exchange ideas, and learn from their questions. The groups are kept small enough to be personal, and large enough to be friendly.
What’s included in the course?
Feeling Anxious About Childbirth?
Access bars® can assist you in releasing the build-up of fear and anxiety that can often occur during pregnancy. Each bars session clears the emotional overwhelm allowing a sense of peace and calm in your mind and body. Highly recommended during pregnancy as this will dissipate the build-up of thoughts, feelings and emotions about childbirth.
In addition, other benefits include feeling happier, a dramatic reduction in stress, a greater sense of peace and improved confidence. Especially relevant is the contribution to your baby being less programmed and more conscious.
Ready for a great nights sleep?
Session duration: 75 minutes