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Joyful Body Yoga

Pregnancy Yoga & Hypnobirthing

Access Bars®

Access Bars® for a Calm & Confident Birth

Whether you are planning to have a baby or preparing for birth Access Bars® can assist you in creating a calm and confident experience.

The Bars® are safe and actually recommended before, during and after pregnancy as this will dissipate the build-up of thoughts, feelings and emotions that often occurs with pregnancy. It can shorten your birth and contribute to your baby being less programmed and more conscious.

  • Promote relaxation & hormones for fertility
  • Improve emotional and physical well-being during pregnancy
  • Create a calm, confident and easier birth
  • Less baggage for baby!

The Access bars® can help release the fear and anxiety that can often occur when planning to have a baby or during pregnancy. Each session releases the stress and build up of thoughts, feelings and emotions allowing more peace and calm in your mind and body.

A Bars® session is safe and effective it is ideal for expectant mums during the emotional and physical changes that take place during pregnancy. It can also help new mums have more energy, improve sleep and accelerate healing following birth.

Access bars® is about being more conscious and having greater ease with everything. Being more conscious is a gift you choose for your baby as well as a contribution to a calmer birth.

Anyone can have their bars run at any time and during pregnancy and is highly recommended for women in the 6 weeks leading up to birth.

What contribution could some peace and calm be for you, your baby and your birth?


Here are my top 8 AMAZING health benefits of Access Bars® for Mums-to-Be:

  1. More happiness and ease
  2. Dramatic reduction in stress
  3. A greater sense of inner peace and tranquillity
  4. Improved mental, emotional and physical well-being
  5. Increased confidence and self-esteem
  6. Better, more restful and refreshing sleep
  7. Less emotional baggage for baby
  8. And so much more…

I’d been struggling with keeping on top of my workload during my pregnancy and was feeling so tired and anxious about my birth. Having my bars run really did help me to feel more relaxed about everything. I started getting quality sleep and I was able to take a step back with work and get focused on what I needed to do for my birth. This REALLY did help. Highly recommend!”

Book a Bars® session today!

Access Bars® - London Waterloo

75-minute bars: £135.00

Short Street, SE1 8LJ [map]

Conveniently located a short walk from Waterloo & Southwark stations.

Call Jayne on 07958 296 647 or email


Access Bars® - East Croydon

75-minute bars: £120.00

Private residence, East Croydon [map

East Croydon is 12 minutes by train from Clapham Junction, London Bridge & Victoria

Call Jayne on 07958 296 647 or email

yoga joyful body yoga

Jayne Micallef

Access Consciousness CFMW
Access Bars, Access Facelift & Access Body Process Facilitator
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