Welcome! Looking to start a new healthy habit?
Here at Joyful Body there’s a wide range of health-conscious classes and therapies for you to create more ease and joy in your life and your body we are conveniently located just a few minutes’ walk from London Waterloo and Southwalk stations.
With effective and doable yoga that will empower and inspire you to enjoy getting onto the mat with plenty of instruction and modifications for those of you who are new to yoga.
The result: A more healthy and happy you as you create a consistent practice that you can carry with you for years to come, plus a more conscious mind-body connection that comes with it.
Ready? Let’s get started!
I had the most incredible birth at home entirely drug free thanks to my breathing and visualisations from class and confidence to trust my instinct. Even the midwives commented on how good my breathing was! – Pregnancy Yoga
Attending a weekly class has given me brilliant coping mechanisms in stressful situations and the regular backache’s I use to have are completely gone! – Yoga Flow
Since having my bars run I feel so well, it’s as if I had a cloud on the top of my head before, you blew it away and the sunshine is back. I am more conscious about the things around me, as well as more confident and enthusiastic. – Access Bars Therapy